I am a licensed psychotherapist that has expertise working with adolescents, young adults, adults, and parents who struggle in their relationships, especially the generational divide. I also specialize in ADHD, ADD, Autism-Spectrum Disorder, Anxiety, Depression, and Trauma. and who struggle with managing interfering behaviors, negative self-messaging and or understanding themselves and others on an interpersonal level.
I recognize the unique individual and relational needs and the divide between adolescents and adults in our society today. Whether you are struggling with a significant life event, a diagnosis, relationship trauma, or managing every day stress, I believe therapy can help. The therapeutic bond can guide clients to rely on their personal insights and skill building to improve their lives.
Collections of work Janene Pack has done over the years.
Janene utilizes a variety of treatment methods to help patients find the right fit for them. Everyone responds differently, so reach out if you have questions!
